Altitude: 6,189m Duration: 21 days Grade: Moderate to Strenuous Group: 2-15 Country: Nepal

Three Pass, Everest BC and Island 6,189m

Everest Three high passes trekking with Island Peak 6189m Climbing route has an itinerary for those who want to experience the challenges of world’s highest passes, Renjo-La Pass (5446m/17520ft), Cho-La Pass (5420m/17782ft), Kongma-La Pass (5535m/18,159ft) including Gokyo Valley and Gokyo Fifth Lake safari it’s adventu...
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Everest Three high passes trekking with Island Peak 6189m Climbing route has an itinerary for those who want to experience the challenges of world’s highest passes, Renjo-La Pass (5446m/17520ft), Cho-La Pass (5420m/17782ft), Kongma-La Pass (5535m/18,159ft) including Gokyo Valley and Gokyo Fifth Lake safari it’s adventure experience of lifetime mountain trails. Leading through Sherpa villages where unique customs and cultures can be closely observed while passing through the monuments, Buddhist Monasteries, Prayer wheels and flags. The routes offer the best mountain closeup mountain view of above 8000m and many others of lower heights like Kusum Kanguru 6367m, Taboche 6542m, Ama Dablam 6812m, Pumori 7161m, Cholatse 6440m, Khumbutse 6636m, Baruntse 7129m, Kangtega 6782m, Nuptse 7861m, Lhotse 8516m and many other numerous high himalayan peaks including Mount Everest 8848m .

At Sagarmatha National Park in the trail, which is a habitat of rare flora and fauna, the uniqueness of Himalayan survival can be understood. The spectacular wildlife one can encounter in their wild habitat include Himalaya Thar, Barking Deer, Musk Deer, Blue Sheep, Blood Pheasant, Tibetan Snow Cock, Crimson Horned Pheasant, Yak etc....


Island Peak (6,189m/20,305ft) lies in the mid-central of the higher Chukhung valley resembling an island standing proud in the sea of ice. There is no doubt that Himalayan peaks have drawn adventurers, climbers and cultural enthusiasts for many decades. Among all the trekking peaks in Nepal, Island peak is the most popular as it is suitable to all novice climbers and experienced trekkers. Which is also well known as Imja Tse. It offers an exhilarating climbing experience beyond simply trekking in Nepal with hike to Everest base camp. Climbing the Island peak, you will stand on a summit of wonderful mountain at 6,189 meters with almost the same unforgettable sense of achievement as you would on the top of mt. Everest.

The Island Peak is the most chosen climbing peak as this peak was training exercise for Edmund Hillary and Tenzing Norgay who were the first climbers of this peak. is one of the main climbing peaks in the Everest Region of Nepal with an impressive and highly glaciated West Face that rises from the Lhotse Glacier. The Island peak climbing is physically demanding but not technically challenging.

Everest Three High Passes Trekking with Island Peak 6189m Peak Climbing starts with the flight from Kathmandu-Lukla which is well known as gateway to the land of Sherpa and Mount Everest. Like most treks in the region. We then make our way up to Namche Bazaar where we will keep continuing the Everest Three Passes Trail with Magnificent views along the way.

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  • Spring/Autumn
  • Lukla/Lukla
  • Local Tea House/ Tented Camping
  • Helicopter : AS 350 B3E (H125)
  • Capacity : 1 pilot + 6 Passengers
  • Max takeoff weight : 2250 kg
  • Power Plant : 1 Turbomeca Arriel 2D
  • Service Sling : 23000 Ft
  • Rate of Climb : 1818 fpm
  • Cruising Speed : 137 knots
  • Call Sign: 9N – AKP & 9N AKG
  • Day 1 : Arrive at Tribhuvan International Airport (KTM) Kathmandu: Arrival in Kathmandu [1300 m/4264 ft] Arrive at any time, Xtreme Climbers vehicle and represent we'll pick you up from Tribhuvan International Airport and take you to the hotel. Your included activities consist of refreshments, introduction to your guide, as well as an introduction on The Trek. Meal includes:Breakfast
  • Day 2 : Free Day in Kathmandu and Preparation for trek & climbing Included meals:Breakfast Lunch Dinner
  • Day 3 : Fly to Lukla 2,800m & trek to Phakding 2,652m, 3-4 hrs walk Included meals:Breakfast Lunch Dinner
  • Day 4 : Phakding to Namche Bazaar 3,440m, 6-7 hrs walk Included meals:Breakfast Lunch Dinner
  • Day 5 : Acclimatization day at Namche Bazaar Included meals:Breakfast Lunch Dinner
  • Day 6 : Trek to Thame, 3800m, 3 to 4 hours Included meals:Breakfast Lunch Dinner
  • Day 7 : Trek to Marlung, 4137m, 4 to 5 hours Included meals:Breakfast Lunch Dinner
  • Day 8 : Trek to Lungdeng 4600m, 3 to 4 hours Included meals:Breakfast Lunch Dinner
  • Day 9 : Trek to Renjo- La 5465m to Gokyo Lake 4800m [First High Pass] Included meals:Breakfast Lunch Dinner
  • Day 10 : Hike to Gokyo RI 5,330m, and trek to Thaknak 4750m, 7-8 hrs Included meals:Breakfast Lunch Dinner
  • Day 11 : Trek to Cho-la Pass 5367m to Dzongla 4,850m, 5-6 hrs walk [2nd High Pass] Included meals:Breakfast Lunch Dinner
  • Day 12 : Trek to Gorakshep 5,160m, 5-6 hrs walk Included meals:Breakfast Lunch Dinner
  • Day 13 : Trek to Everest Base Camp 5,357m and return to Lobuche for overnight. 6 to 7 hrs Included meals:Breakfast Lunch Dinner
  • Day 14 : Lobuche - Kongma La 5,535m - Chhukung 4,730m: 8-10 hrs [3rd High Passes] Included meals:Breakfast Lunch Dinner
  • Day 15 : Chhukung to Island Peak Base camp: 5,200m Tented Camp. Included meals:Breakfast Lunch Dinner
  • Day 16 : Base Camp summit push over Island Peak 6189m and back to Chhukung Included meals:Breakfast Lunch Dinner
  • Day 17 : Chukung to Phortse 3878m. 6-7 hours. Included meals:Breakfast Lunch Dinner
  • Day 18 : Phortse to Monjo 2835m. 6-7 hours. Included meals:Breakfast Lunch Dinner
  • Day 19 : Monjo- Lukla 2860m 3 hours [Namaste Lodge Lukla] Included meals:Breakfast Lunch Dinner
  • Day 20 : Fly back to Kathmandu Evening farewell dinner. Included meals:Breakfast Dinner
  • Day 21 : Final Departure, Your adventure in Nepal comes to an end today! There is nothing to do but trade emails with your travel companions and organize your photos. A representative from Xtreme Climbers will take you to the airport, approximately 3 hours before your scheduled flight. On your way home you'll have plenty of time to plan your next adventure in the wonderful country of Nepal. Included meals:Breakfast
Note: The above itinerary can be tailor made as per client's request, we can make the itinerary shorter/Longer by cutting or adding days, People who have longer time can add the White Water Rafting, Jungle safari tour in Chitwan National park, Paragliding and Zeep Flyer in Pokhara and other extra activities so feel free to write us on for further details.How to book a trip ?
  •   One of the best treks and Peak climbing in the world
  •   Trek to the off the beaten trail of the rural and rocky mountains.
  •   Three High Himalayan passes spotted with chortens, prayer flags and stupas.
  •   Diversely beautiful landscapes from trek to summit
  •   Antique Tibetan monasteries, bamboo and rhododendron forests with grand waterfalls
  •   A land of magic and Shamanism
  •   Renjo-La pass (5360m), Fourth and fifth lakes, Ngozumpa Glacier, Gokyo Ri (5330m) Chola-La pass (5420m), Kalapather (5550m,), Everest base camp (5364m,), Kongma- La pass (5535m) the most spectacular mountain scenery in the planet
  •   Close views of Mt. Everest, Kangtega, Ama Dablam, Makalu, Lhotse, Nuptse, and many other treasured Himalayan peaks
  •   LuriGo 5212m Peak which is newley explore by Panuru Sherpa (15* Everest Summiters) and Conrad Anker (Worlds one of the best climbers and the former captain of North-Face Team) which is off the beaten track officially promoted by Xtreme Climbers Treks and Expedition with our team of professionals.
  •   Accompaniment by a highly trained and experienced guide to optimize each individual’s experience
  •   Authentic cultural experience, accompanied by guide, in the provided quaint tea houses throughout Sherpa villages

Full Board Service Includes

  •   Airport/Hotel/Airport transfers.
  •   Hotel accommodation in Kathmandu with BB Plan as per itinerary - Twin Sharing Room (3 to 5 star Hotel as per client's request with BB plan).
  •   Domestic Flight ticket for clients KTM-LKL-KTM.
  •   Accommodation during the trekking and Climbing.
  •   Necessary Land Transport and Airport Taxes
  •   Climbing Permit (NMA permits). Trekking Permit, National Park and Conservation Fees.
  •   Highly experienced Climbing Sherpa Guide (Everest Summiteers)
  •   Trekking Guide
  •   Required necessary Porters to carry your backpack ( 2 member 1 porter)
  •   Set menu Food – 3 meals during the Trekking, Base Camp and high camp for members & staff.
  •   One small phone with a local number to communicate for each day updates regarding the situation and updates of the trip.
  •   VE-25 North Face Tents and mattress for Island B.C
  •   Thuraya SAT Phone (Emergency use only) for members use USD 5 per minute.
  •   Accommodation, meals, salary, equipment, transportation & Insurance of Xtreme Climbers staff.
  •   First Aid Kit.
  •   Travel & Rescue arrangement.
  •   All government Taxes and office service charges.
Cost and payment details

The cost is depending on group size, affected due to the requirement of number of guides and porters, requisite of Hotel in Kathmandu, method of land/air transport. The itinerary is changeable and modifiable as per needs and time frame of trekkers. Cost will be re calculated if the itinerary is changed or modified. Additional activities may be added as per trekkers request with appropriate additional cost. For Total Tour cost EMAIL US, we will send you within 24 hours as your requirements.

Why we dont't include cost in our website?

NOTE: To provide you service in reasonable cost and attempt to address your each requirement Xtreme Climbers  desired to provide you with some information which directly affects the cost and also helps us breakdown the cost. That is why we have decided to clarify our customers that due to the following reasons mentioned below we have not included the cost of each package in the company website.

  1. Climbing season: The climbing permit royalty cost for mountain will be different during Spring and Autumn season. Normally most of the climbers climbs Himalayas in the Spring season. Climbing permit during Autumn will be 50% less than the spring season. 

  2. The cost of the trip depends on Number of persons joining in group for High expedition or Mountain  Climbing including number of climbers, non-climber, base camp supporters, medical doctors, The number of climbing Sherpa guides, high altitude porters, kitchen crew, mode of transport you prefer and many other factors can affect the cost of the trip. Alpine climbing guide as well as the category of the hotel accommodation and the facilities that you aspire in the mountains affect the cost.

  3. We operate the High Expeditions, Peak Climbing in full arrangement package and basic arrangement service (full board or base camp service) which directly affects the expedition cost.

  4. Request numbers of oxygen, mask regulators and the brands the clients require

  5. The itinerary may be changed after reaching an understanding between the agency and the client. Other activities could be added or reduced as per the client's request before processing the trip. Price for reduced activities could be deducted and additional activities could be added in mutual understanding.

  6. Either you want to operate this expedition as international group joining basics of Xtreme Climbers or individual (private arrangement) expedition.

  7. Type of high camp food that clients require. Any specialized food that has to be ordered from foreign countries will be costlier compared to the one available here.

  8.  Either any of the climbers intend to attempt any world records? If so, do they require special services or equipment?

Due to the reasons mentioned above we would like to discuss with our client directly before offering the cost. So please feel free to drop your queries in or login to for any information about your selected package.

Full Board Service Excludes

  •   Nepalese visa fee (Bring accurate USD.45 cash and two passport photographs)
  •   International airfare To and from Kathmandu
  •   Excess baggage charges (if you have more than 15 kg luggage, cargo charge is around $1.5 per kg)
  •   Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
  •   Altitude chamber (PAC) or oxygen
  •   Lunch and evening meals in Kathmandu (and also in the case of early return from mountain than the scheduled itinerary)
  •   Travel and rescue insurance
  •   Personal expenses (phone calls, internet, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  •   Personal climbing equipment
  •   Extra climbing guide if requested we can arrange
  •   Optional trips and sightseeing if extended
  •   Tips for guides and porters
  •   Services not listed in the ‘What Is Included’ section
Cost and payment details

The cost is depending on group size, affected due to the requirement of number of guides and porters, requisite of Hotel in Kathmandu, method of land/air transport. The itinerary is changeable and modifiable as per needs and time frame of trekkers. Cost will be re calculated if the itinerary is changed or modified. Additional activities may be added as per trekkers request with appropriate additional cost. For Total Tour cost EMAIL US, we will send you within 24 hours as your requirements.

Altitude Sickness

Acute Mountain Sickness (AMS) is common at high altitudes sickness. In general may occur when people ascend too quickly normally in altitudes of over 3000 m. The symptoms of altitude sickness are due to lower air pressure at high altitudes, which results in lower oxygen levels as you breathe the air in. The air is under less pressure and this makes it harder for your body to get the oxygen out of the air and into the circulation. It's this extra strain on the body that causes altitude sickness.

Symptoms tend to be worse at night and include headache, dizziness, and lethargy, loss of appetite, nausea, breathlessness and irritability. Difficulty sleeping is another common symptom.

The major symptoms of altitude sickness
Initial symptoms
  1. Periods of sleeplessness
  2. Runny nose.
  3. Extra tiredness
  4. Occasional loss of appetite
  5. Feeling laziness
  6. Wish to vomiting
  7. Periodic breathing

Above are normal symptoms which may occur into your body that you should not be worried. Every trekker will experience some or all of these, no matter how slowly they ascend.

Advance symptoms
  1. Headache and vomiting
  2. Dizziness
  3. Racing heartbeat
  4. Exhaustion
  5. Nausea
  6. Diarrhoea
  7. Loss of apatite
  8. Weakness
  9. Hard to breath
  10. Extra tired
  11. Dry Raspy cough
  12. Sleeplessness

When above symptoms will occur into your body, these symptoms usually resolve by spending one or two extra nights at the same altitude or using medicine. Even you are resting at the same altitude or using medicine, if symptoms are becoming worse, then it is necessary to descend.

Serious Symptoms
  1. Worsening headache and vomiting
  2. Swelling of hands and face
  3. Reduced urine output
  4. Walking with a staggering gait
  5. Confusion
  6. Increased tiredness
  7. Breathing irregularity
  8. Visual hallucinations (seeing things that are not real)
  9. Changes in the ability to think
  10. Changes in normal behavior

If above serious symptoms will occur into your body, these extremely dangerous symptoms are called High Altitude Cerebral Edema (or HACE). They can lead to unconsciousness and death within 12 hours. Increasing shortness of breath, cough and tiredness may also be signs of High Altitude Pulmonary Edema or HAPE. HAPE can also be rapidly fatal if ignored.

To prevent acute mountain sickness:
  1. If possible, don't fly or drive to high altitude. Start below 3,000 metres (10,000 feet) and walk up.
  2. If you do fly or drive, do not overexert yourself or move higher for the first 24 hours.
  3. If you go above 3,000 metres (10,000 feet), only increase your altitude by 350 to 500 metres (1,000 feet) per day
  4. Climb high and sleep low! You can climb more than 300 to 500 metres in a day as long as you come back down and sleep at a lower altitude.
  5. If you begin to show symptoms of moderate altitude sickness, don't go higher until symptoms decrease.
  6. Drink plenty of water, tea or juice etc (at least three to 4 liters per day). Urine output should be copious and clear to pale yellow.
  7. Eat high-carbohydrate foods (rice, pasta, cereal) for more energy.
  8. Take it easy and don't overexert yourself when you first get up to altitude. But, light activity during the day is better than sleeping because respiration decreases during sleep, exacerbating the symptoms.
  9. Avoid alcohol as it may increase the risk of dehydration, and don't smoke.
  10. Don't push yourself when climbing up to passes, rather take plenty of breaks.
  11. Avoid taking sleeping pills.
  12. Avoid active movements and try to relax in the first one or two days upon arrival at the high altitude areas.
  13. Bring adequate medicine.
  14. If nothing else works, return to the areas with the lower elevation.
  15. Allow sufficient time for acclimatization (After 3000 meters).
  16. Don’t make rapid Ascent. Don’t go too far too fast.
  17. Do not trek/travel alone, take guide/porter.
  18. Follow the advice from your guide, hotel, local, guide book.
  19. Descent if mild symptoms rapidly getting worse.
  20. Never leave or descent sick person along.
  21. Avoid getting cold.
  22. Take an easy and comfortable trekking route even if its longer

Following is a list of items you should consider including in your medical kit - consult your pharmacist for brands available in your country.

  1. Aspirin or paracetamol - for pain or fever
  2. Antihistamine - for allergies, eg hay fever; to ease the itch from insect bites or stings; and to prevent motion sickness.
  3. Antibiotics consider including these if you're traveling well off the beaten track' see your doctor, as they must be prescribed, and carry the prescription with you.
  4. Loperamides or Diphenoxylate 'blockers' for diarrhea' Prochlorperazine or metaclopramide for nausea and vomiting.
  5. Rehydration mixture to prevent dehydration, eg due to severe diarrhea; particularly important when traveling with children.
  6. Insect repellent, sunscreen, lip balm and eye drops.
  7. Calamine lotion, sting relief spray or aloe vera-to ease irritation from sunburn and insect bites or stings.
  8. Antifungal cream or powder - for fungal skin infections and thrush.
  9. Antiseptic, such as povidone-iodine for cuts and grazes.
  10. Bandages, band-aids or plasters and other would dressings.
  11. Scissors, tweezers and a thermometer (note that mercury thermometers are prohibited by airlines)
  12. Cold and Flu tablets, throat lozenges and nasal decongestant.
  13. Multivitamines - consider for long trips, when dietary vitamin intake may be inadequate.

Note: We have guides trained at the High Altitude Medical Training Center. Our staff is very experienced in dealing with the effects of higher altitudes. As they are natives of Nepal, they easily acclimatize and therefore can care for their clients. They are equipped with necessary medical supplies and will assist you with basic first aid treatment. We design our tours to ensure clients are ready for high altitude, and arrange alternative itineraries for those at risk


Travel insurance is compulsory for all Clients undertaking any tour. It should provide adequate protection for the full duration of the tour to cover personal injury, medical expenses, repatriation expenses, helicopter evacuation, loss of luggage, etc.

For your kind information, we would like to give a list of the insurance companies, please go through the links below:

For Canadians and Americans
For Australians and New Zealanders
For British
For Europe and Slovenia
For South-Africa
For Indians
Trekking Boot 1 Pair
Thick Socks 4 Pairs
Light Socks 3 Pairs
Camp Shoes 1 Pair
Sandals 1 Pair
Other Equipments
Sleeping Bag(4seasons) 1
Down Jacket 1
Daypack 1
Water Bottle 1
Sun Cream  
Flashlight With Spare Bulbs, Batteries, Lip Salve, Gaiters.  
Down Or Fiber Filled Waterproof Jacket And Trousers 1
Fleece Jacket Or Pullover 1
Warm Cotton Trousers 2 Pairs
Shirts And T-Shirts 4 Pieces
Lightweight Cotton Long Pants 3 Pairs
Long Under Wear 2 Pieces
Short Under Wear 4 Pieces
Sun Hat Or Scarf 1
Woolen Hat 1
Sunglasses 1
Lightweight Gloves 1
Rain Coat 1
Heavyweight Gloves Or Mittens With A Waterproof 1
Insect Repellent
Toilet Articles
Note Book & Pen
Toilet Roll
Laundry Soap
Pocket Knife
Sewing Kit
Cards And Personal Medical Kit
  • Can I bring some food from home?

  • Is someone going to meet me at the airport? Are transfers included?

  • What happens if there is an emergency?

  • What's the common form of greeting in Nepal?

  • What sort of accommodation can I expect in Kathmandu and in trekking?

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Departure Dates

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